Category Archives for "Mental Health"

Goodbye Gutleech – For all the good people, upstairs

In 2023, I discovered a connection problem with the upstairs and downstairs parts of my brain. My “upstairs” which controls things like thinking, empathy, play etc. can severely malfunction and tip me into the “the downstairs” which controls basic functions like breathing, blinking, pooing and our fight or flight responses.Now before you go thinking, “is […]

Mental Health: What to do when you don’t feel well

Trigger Warning (TW) – The aim of this post is to share my experiences honestly. Some of the content may trigger an adverse reaction. If this post begins to upset you I advise you to stop reading immediately and contact a member of your support team or someone else you trust. Please note that all mental […]